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Getting motivated to exercise

Getting motivated to exercise for me is probably one of the hardest things. I don't know why, as in my head I'd love to be one of these fitness girls you see all over Instagram all happy, bouncy and always raring to go. I always feel good after I've exercised so I really don't know why it takes me ages to get myself motivated. I'm 39 now and I know I need to lose weight. I'm not drastically overweight it's more of a personal thing. The usual story that my clothes are getting snugger, I'm out of breath a lot quicker after just doing the simplest tasks and I'm snoring a lot more at night, which my doctor did say could be because I've put on a few extra pounds. Over the last 9 years I've actually put on 20 lbs! That's crazy isn't it. The weight has literally been sneaking up on me and the fat has gradually been moving in a pound at a time. Crafty little thing really.  It has got to the stage where enough is enough and I need, probably fo
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Choosing a name for your blog

  ~ this post contains affiliate links, which means if you purchase through a link on the blog I will receive a tiny amount of commission, but it will NOT cost you anymore. Read more on my  Disclaimer/Contact  page ~ Since writing the post ' Blogging tips ~ Basic/Beginners'   I keep thinking about the part about choosing a name for your blog. If you've been here a while you'd know that this blog was originally called Suncream and Sparkles ~ which I have written about why I changed my blog name  here . Even though I do love my new blog name and I don't regret changing it I do wish I had taken more time and consideration in the very beginning when first starting my blog, or at least before buying the domain. You see blogging, even now for me who's been doing it for a fair few years, it really is a constant learning curve where you're always discovering new ways and new ideas to tweak and improve your blog. If you're debating on what name to choose for your

Mil Palmeras

Happy Thursday guys, hope you're all well. I'm just popping on here to show you a few pictures I snapped quickly today while we were at Mil Palmeras Beach. We popped to Mercadona this morning, well more lunchtime(ish) as we are sleeping in so much lately, but that's for another day. So, we picked up a few bits for the weekend and grabbed one of their sushi boxes for our lunch on the go. fyi , the best supermarket sushi I've had! After our trip to Mercadona we headed for Leroy Merlin in La Zenia as we needed to get some more bags of sand and some gravel too for our little diy garden project. I say little, but it's turning into quite the construction! Keep an eye on my  insta stories   over the weekend for updates. En-route to Leroy's we stopped off at Mil Palmeras to eat our sushi by the sea. Mil Palmeras has always been one of our favourite places here on the Costa Blanca South. Actually it was one of the first places we went to after the lockdown last year.  To

Blogging tips ~ Basic/Beginner

~ Disclaimer - this post is just a light hearted look at the very basic blogging tips. I do not have high DA or high stats, but I thought some of the things I have picked up over years may be helpful. Even if just one person takes one thing I've shared as useful info, then this post is worthwhile. This post also contains affiliate links ~ I'm laughing at myself a little bit writing this post as I want to be very clear that I'm not an award winning blogger, I don't have a high da score and I don't really have many page views at the moment. You're probably wondering to yourself why am I even writing this post if I'm not a far flung award winning blogger? Well, this is it. I call myself a blogger, because well I have a blog and I document stuff. I've had my blog for over eight years now and even though I haven't had a breakthrough (yet) I have picked up a couple of things along the way. I have also been asked before by friends about starting a blog, so

How to do your cars ITV/MOT in Spain

  ~ Disclaimer - this post is not associated with any ITV centres in Spain or anything that they maybe connected with them. I am also not a car mechanic of any sorts and I would always advise to seek professional advice. This post is simply sharing my experience of an ITV ~ It's that time when Marks car is due it's ITV, which is similar to the UK's MOT. In Spain your car has it's first ITV check when it's 4 years old. Then every 2 years up until the car is 10, then it's checked every year. When living in another country and not really knowing the lingo, these type of things can seem a little daunting at times and it may feel easier to just throw money at things to get someone to do it for you.  Which I think happens a lot when it comes to getting your cars ITV. A lot of garages offer a service where they will do a pre-itv check and then take your car to the test centre and do it for you. Sounds great doesn't it. Which it is don't get me wrong at all, it&

La Mirada - La Zenia Beach

  You've probably heard me talk about La Mirada before or seen some pictures shared on my  Instagram  page as La Mirada is still one of our go-to places for coffee/breakfast/lunch and even dinner too. For the last 6 or 7 years ever since we first bought our house on the Costa Blanca South and even now when we've moved a little bit further up to Pilar de la Horadada, La Mirada at La Zenia beach is somewhere we still love to visit regularly.  Name & location ~  Restaurante   La Mirada, Paseo del Mar 2, Urb. La Zenia 03189                                           (situated next door to Hotel Servigroup La Zenia) To Eat ~ We love Tapas. Such a huge variety. Magra con tomate is my favourite and Mark loves the      Calamari alla romana. The meatballs and garlic prawns are very tasty and their patatas fritas (chips) are really good as well. I can also recommend the Chicken caeser salad and the pizzas. We are also partial to stopping by for a breakfast croissant, usually ham &

Campoamor Beach

Campoamor Beach has always been one of our favourite spots here on the Costa Blanca South. The two restaurants that sit right on the edge of the beach are La Barraca and Montepiedra. We actually haven't got round to eating in La Barraca yet even though the menu looks beautiful and we have only ever had snacks in Montepiedra, but that aside they're both such perfect places to sit with a coffee, soak up the sea air whilst watching the world go by. Sadly when we went for a walk there the other day they were both closed up for the season. Covid aside I think they would be closed anyway, as many places do shut from January into February here. It doesn't stop us from spending time at Campoamor beach though. We love to walk along the beach promenade and then around to the marina. Back in September 2019 when the 'gota fria' hit it damaged the beach front in Campoamor pretty bad. They've had a temporary wooden walkway there for quite a while now. It was definitely there